It's time to take care of you. Come along to one of our 1 hour Pregnancy Relaxation classes to take time to connect and unwind.
This is time to destress, listen to a reading or poem to enable you to connect with your baby, learn a breathing technique and enjoy a calming and relaxing guided meditation.
These sessions take place on the 1st Monday of the month and are held on a free or pay what you can basis.
NEXT GROUP SESSIONS:
Online Group: FREE or Pay What You Can
DUE TO COVID-19, WE ARE CURRENTLY OFFERING PREGNANCY RELAXATION CLASSES LIVE AND ONLINE OVER ZOOM.